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Shoe options for heel bursitis – A physiotherapist's guide
The right shoes for heel bursitis (aka retrocalcaneal bursitis) could go a long way towards making you more comfortable while you recover from this painful condition. In addition to some general guidelines, this article covers walking shoes as well as running shoes for heel bursitis and explains how you might get away with not having to buy new shoes at all!

Maryke Louw
4 min read


Best shoes for Achilles rupture recovery – With or without surgery
When healing from a partial or complete Achilles rupture, the right shoes make a difference. Here’s our guide to choosing the best shoes.

Maryke Louw
5 min read


Best everyday shoes for Achilles tendonitis … and workarounds for the worst shoes
The best and the worst everyday shoes for Achilles tendonitis - and what to do if you have to wear "incorrect" shoes.

Alison Gould
7 min read


Compression sock for Achilles tendonitis? Don’t waste your money
Why compressions socks don't help for Achilles tendonitis and what you should do instead for pain relief and long-term recovery.

Alison Gould
3 min read


Choosing the right running shoes for Achilles tendonitis
In this article, we discuss things you should consider when choosing a pair of running shoes when you have Achilles pain.

Steph Davies
4 min read


Shoe inserts for Achilles tendonitis
Heel-raising Achilles tendon inserts for your shoe can help to relieve Achilles pain but will not heal your injury. Here's what to do.

Alison Gould
6 min read


Zero-drop shoes and Achilles tendonitis - your questions answered
Do zero-drop shoes cause Achilles tendonitis, and should you wear them while you have Achilles tendonitis? We answer your questions.

Maryke Louw
4 min read
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