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Join date: Dec 31, 2020
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Steph Davies is a chartered physiotherapist with more than 15 years' experience and a Master’s Degree in Sports and Exercise Medicine. You can follow Steph on LinkedIn.

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Aug 25, 2023 ∙ 5 min
What exercise is OK with Achilles tendonitis if you can’t run?
The activities and exercises in this article will help you to maintain your strength and cardiovascular fitness alongside your rehab.
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Jul 14, 2023 ∙ 3 min
Hyaluronic acid for Achilles tendon pain
We explain what hyaluronic acid is and take a look at initial research into its pain reducing qualities for tendons.
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Apr 24, 2023 ∙ 9 min
I treated hundreds of patients for Achilles injuries – and then it happened to me
TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.
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Steph Davies

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