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Join date: Mar 10, 2019
Oct 16, 2023 ∙ 4 min
Swollen Achilles tendon – Why does it swell and when can I exercise?
Whether it’s a good idea to exercise with a swollen Achilles tendon depends on why it is swollen or appears to be swollen.
Oct 13, 2023 ∙ 3 min
Compression sock for Achilles tendonitis? Don’t waste your money
Why compressions socks don't help for Achilles tendonitis and what you should do instead for pain relief and long-term recovery.
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