The right shoes for heel bursitis (aka retrocalcaneal bursitis) could go a long way towards making you more comfortable while you recover from this painful condition. In addition to some general guidelines, this article covers walking shoes as well as running shoes for heel bursitis and explains how you might get away with not having to buy new shoes at all!

If your toes hurt during your prescribed calf raises for Achilles rehab, it’s worth trying a few alternatives. Sports physio Maryke Louw demonstrates three options that can help you strengthen your calves and Achilles tendon without aggravating your toes.

Learn the dos and don’ts of relieving Achilles pain with a massage gun.