Why compressions socks don't help for Achilles tendonitis and what you should do instead for pain relief and long-term recovery.

The five psychological factors that can help injured people to recover from their injuries sooner.

An overview of the most common causes of pain at the back of the heel and what treatments work best for each.

The activities and exercises in this article will help you to maintain your strength and cardiovascular fitness alongside your rehab.

Is it useful to get an injection for Achilles tendonitis? The answer depends on what type of injection we’re talking about.

We explain what hyaluronic acid is and take a look at initial research into its pain reducing qualities for tendons.

We look at what typical Achilles tendonitis recovery times are and discuss the most common factors that can speed up or delay recovery.

An overview of the causes, symptoms, and diagnosis of Achilles tendonitis, with links to many more articles with further details.

The best treatment approach for Achilles tendonitis. Also: Treatments that don't work and treatments that may make your injury worse.

TMA physio Steph Davies on the lessons she learnt trying to get back to running while struggling with insertional Achilles tendinopathy.

When your Achilles tendon is not healing even when you’re doing your rehab exercises, it may be time for the "less is more" approach.

There is no significant difference between Achilles tendonitis, tendinosis, tendinopathy, and tendinitis. We explain why.

What types of Achilles tendon injury benefit from NSAIDs, when NSAIDs won't help, and when they may actually hinder your progress.

Why factors beyond structural damage to the tendon as shown in scan results should be taken into account when treating Achilles tendonitis.

This article discusses whether or not you can run a marathon with Achilles tendonitis.

How to treat antibiotics induced Achilles tendonitis, which requires a different approach from other types of tendinopathy.

How chronic Achilles pain can be “unlearnt” by understanding the nature of pain.

In this article, we discuss the best way to decide when and how (and whether) to return to playing tennis after an Achilles injury.

In this article, we discuss things you should consider when choosing a pair of running shoes when you have Achilles pain.

The effect of corticosteroids on your tendons, why it can delay your recovery from Achilles injury, and why doctors still prescribe them.