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Extracorporeal shockwave therapy for Achilles tendonitis β Does it work?
Shockwave is often prescribed as part of the treatment for Achilles tendonitis. Learn how this works, what the research says about its usefulness, and when it might be worth giving it a go.

Maryke Louw
5 min read


Red light therapy for Achilles tendonitis and tears β Benefits and drawbacks
One emerging option for the treatment of Achilles tendon injuries is red light therapy, also known as photobiomodulation. This treatment uses specific wavelengths of red or near-infrared light to stimulate cells and tissues. But does it actually help Achilles tendons?

Maryke Louw
9 min read


TENS for Achilles tendonitis β What it can and cannot do
What the research says about TENS for Achilles tendonitis, and some practical tips on how to use a TENS unit for Achilles tendonitis.

Maryke Louw
6 min read


Achilles tendon laser treatment - Does it work?
Laser therapy for Achilles injuries may or may not provide short-term pain relief, but is unlikely to produce long-term relief and recovery.

Alison Gould
4 min read
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