Achilles rehab after surgery: Exercises, targets, and recovery time
What a typical rehab plan after Achilles tendon surgery should look like, what targets to aim for, and how long recovery should take.
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Maryke Louw
- 6 min
Try this before you have a Tenex procedure for your Achilles tendon
Tenex has some advantages over other types of surgery, but it shouldn't be your first option for recovery from Achilles tendonitis.
Maryke Louw
- 8 min
Achilles tendon ruptures/tears – Diagnosis and treatment
It’s extremely important to have an Achilles tendon tear diagnosed and treated as soon as possible. If it is treated quickly, you will...
Alison Gould
- 3 min
Is surgery a good idea for my Achilles tendon pain?
This article discusses when surgery should be considered for ongoing Achilles tendon pain with a diagnosis of tendinopathy or tendonitis.
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