top of page
Book a video consultation with our physios


Understanding plantaris tendon pain, how it affects the Achilles, and how to treat it
The plantaris tendon runs right next to the Achilles tendon and is thought to sometimes play a role in why the Achilles tendon gets...

Maryke Louw
7 min read


Haglund’s deformity treatment – How to avoid surgery
Have you been told that you have a Haglund's deformity that is causing pain in your Achilles tendon or at the back of your heel? In this article, Maryke explains why you do not have to pay too much attention to the fact that you have a Haglund's deformity and how the right physiotherapy treatment programme could get you pain-free and up-and-running again without having to go under the knife. Remember, if you need help with an Achilles injury, you're welcome to consult one of

Maryke Louw
9 min read


How we can diagnose and treat your Achilles injury via video call
How we safely assess, diagnose, and treat patients with Achilles injuries via video call and what you can expect from such a consultation.

Alison Gould
6 min read
bottom of page
