Maryke Louw5 min readExercises for Haglund’s deformity – what works and what to avoidWhat exercises for Haglund's deformity to avoid, what exercises might be useful, and at what stage of treatment to start doing them.
Maryke Louw8 min readHaglund’s deformity treatment – How to avoid surgeryHave you been told that you have a Haglund's deformity that is causing pain in your Achilles tendon or at the back of your heel? In this...