Maryke Louw5 min readTenex procedure rehab protocol for Achilles tendonsThis article has some useful tips on Achilles rehab after a Tenex procedure and provides guidance on recovery times.
Maryke Louw7 min readTry this before you have a Tenex procedure for your Achilles tendonTenex has some advantages over other types of surgery, but it shouldn't be your first option for recovery from Achilles tendonitis.
